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Category: Sober living

When Youve Had Too Much: Hangover Symptoms and Remedies

This vasodilation may trigger migraine attacks, especially in individuals prone to migraines or headaches without alcohol. Ethanol is broken down by the body into toxic byproducts, such as acetaldehyde, which can directly cause headaches and migraines. To prevent dehydration-related headaches after drinking alcohol, it’s important to rehydrate by drinking plenty of water during and after…

Understanding Alcohol Use Disorder National Institute on Alcohol Abuse and Alcoholism NIAAA

Excessive alcohol use can harm people who drink and those around them. You and your community can take steps to improve everyone’s health and quality of life. Mutual-support groups teach you tactics to help you overcome your compulsion to drink alcohol. AA is a 12-step program that provides peer support and applies 12 spirituality-based principles.…